Went for a good 20 mins jog this morning. I'm Aiming to be able to run a mile by Saturday without stopping/crying/heavy panting like a sex offender.
In other news, I frequented the Pub today to watch the footie....and in a world's first, had a coke. A DIET COKE!!!! Photographic proof.
No, it's not a Guinness, honestly. The scales are telling me I'm down 3lb since Thurs, but it's more than likely water weight, or the weight of a pint of larger which is a usual staple.
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Thanks
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